Building upon his Fit Nassau initiative to help residents live a healthy lifestyle, Nassau County Executive Edward P. Mangano has released the Winter Session Schedule for Land and Aquatic Exercise Classes at the Nassau County Aquatic Center at Eisenhower Park in East Meadow.
Aquatic fitness classes are held Monday through Friday, with specific concentrations assigned to each time slot. The class offerings include Adult Fit Swim, Aquajog, Aquaerobics, Teen/Adult Fit Swim, Aquatic Cardio Kickboxing, and Aqua Zumba. The classes begin the first Monday in December. Fees are: $44.00 for 8 classes, $49.50 for 9 classes and $55.00 for 10 classes. Discounts are offered for taking multiple Aquatic Fitness Classes. Please call the Aquatic Center at: (516) 572-0501 for details.
Land Exercise Classes are held Monday through Sunday, with a varied schedule throughout the day and specific concentrations assigned to each time slot. The class offerings include Senior Power, Pilates, Spin-lates (Spinning and Pilates), Senior Wake-up and Dance, Cardio Kickbox, Tai Chi, Healthy Back, Intense Body Transformation, Spinning, Yoga, Weight Room Basics, Total Body Express Circuit, Yin Yoga, Zumba Toning, Awesome Body Workout, Cardio X-Training Circuit, Core and Stretch, Wheelchair Fitness, Killer Kettleballs, Zumba, Boot Camp, Extreme Conditioning, and Triathlon Training. All classes begin the first Monday in December and are 1 hour unless otherwise noted. Fees vary per class.
Personal training is available for all facility members. Please contact David Graziosi for more information at: email@example.com.
Centrally located in Eisenhower Park on Merrick Avenue in East Meadow, the Nassau County Aquatic Center is one of the premier swimming facilities in the country. Built in 1998 for the Goodwill Games, it serves the general public as well as competitive swimmers. The Aquatic Center regularly hosts college and local high school competitive swimming and diving meets and has hosted scores of Olympians, including Michael Phelps. For a detailed listing of class offerings, please call the Aquatic Center at: (516) 572-0501 or visit the Nassau County Parks, Recreation and Museums website at: www.nassaucountyny.gov/parks.