June 12, 2013
          
          Legislator Ford Asks You To Remember: BICYCLE SAFETY STARTS WITH YOU!
          Legislator  Ford will help to promote bicycle safety by offering 
          FREE BICYCLE HELMETS* 
          (While Supplies Last - First  Come, First Served)
          
 
          Wednesday, July 24, 2013  •  1:00  PM - 3:00 PM
          Kennedy Plaza, Long Beach
          The summer is perfect for going out and enjoying a  bike ride to take in all the natural beauty Nassau County has to offer.  However, it is important to remain safe while  doing so. Be sure to remember that bicycle safety starts with you - always wear  your helmet and follow the rules of the road as listed below. 
          
          Be  Safe - Follow the Rules of the Road
          • Obey all traffic laws, signs & signals
          • Always ride your  bicycle with the flow of traffic, not against it
          • Always wear your  helmet 
          • Don’t pass on the  right
          • Keep both hands ready  to brake 
          • Use lights at night
          •  Wear reflective materials so motorists can  easily see you
          •  Don’t operate a bicycle while wearing headphones,  talking on a cell phone or texting 
          •  Use proper hand signals when turning